Intensive Therapy Getaway
Accelerated, immersive therapy designed for those ready to do deep work — without waiting months to get there.
What is Intensive Therapy Getaway?
An intensive therapy getaway is an extended, focused therapeutic experience that compresses months of traditional weekly sessions into a concentrated block of time — typically spanning one to several days. Unlike the standard 50-minute weekly appointment, an intensive is designed to create real momentum by removing the interruptions of daily life and giving the therapeutic process the depth and continuity it needs to break through longstanding patterns, process complex trauma, or repair a relationship in crisis.
At TrueMe® Counseling, intensive getaways are customized to the individual, couple, or family. Sessions may draw from a range of evidence-based approaches including the Gottman Method, EMDR, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) — all tailored to the specific goals brought into the room. The format creates a contained, private environment where clients can go further, faster, without the week-long gaps that can interrupt momentum in conventional therapy.
Intensives are not a replacement for ongoing therapeutic support — they are a catalyst. Many clients use them as a powerful entry point into healing, a breakthrough moment after feeling stuck, or a dedicated space to address something too complex for the standard therapy hour. For couples on the edge or individuals carrying years of unprocessed pain, the intensive format can accomplish in days what might otherwise take years to reach.
Symptoms Checklist
- You feel stuck after months — or years — of weekly therapy
- Your relationship is in crisis and needs immediate, focused attention
- You are carrying trauma that has never been fully addressed
- Life circumstances make consistent weekly therapy difficult
If you identify with 2 or more of these symptoms, you may be a good candidate for our Intensive Therapy Getaway.
